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Nowadays it’s raining closely in North India. On this season, the chance of pores and skin an infection will increase from abdomen illness. That is why take particular care of foods and drinks throughout the wet season. Individuals eat plenty of curd in summer season however ought to keep away from consuming curd in rain. Individuals wish to eat curd to keep away from the warmth after summer season or rain. Curd is nice for the abdomen and likewise retains the intestines cool. Nonetheless, some precautions shouldn’t be taken earlier than consuming curd within the rain.
In accordance with Ayurveda, consuming curd in rain causes these disadvantages. In accordance with Ayurveda, curd takes time to digest. The physique’s metabolism slows down throughout the wet season. Due to which curd takes time to digest. In such a scenario, there could also be an issue of indigestion. That is why any individual ought to eat gentle meals within the wet season. In such a scenario, distance needs to be saved from curd.
What’s the proper option to eat curd?
In accordance with the information revealed in Community 18, consuming curd within the rain may cause many bodily issues. In accordance with well being consultants, if you’re utilizing curd in summer season or wet season, then add somewhat little bit of candy to it. You need to use jaggery or sugar. By doing this, a lot warmth won’t be generated within the physique and there will likely be no hurt to the physique.
Consuming curd at night time causes hurt to the physique
Nonetheless, consuming curd at night time might be injurious to well being. Curd ought to all the time be eaten within the afternoon or morning. Consuming curd at night time may cause many kinds of abdomen associated issues. Curd may cause acidity and it could possibly additionally have an effect on blood circulation. Curd may trigger pores and skin issues. That is why everytime you eat curd, mixing moong dal, honey, ghee, sugar and amla in it provides plenty of advantages.
Disclaimer: Earlier than adopting the strategies, strategies and suggestions talked about on this article, seek the advice of a health care provider or a involved specialist.
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