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Who doesn’t wish to drink tea? Particularly in India, elders drink a whole lot of tea, however the query arises whether or not it’s proper for kids to drink tea? The kind of tea generally consumed in Indian households is excessive in caffeine and sugar. Which isn’t good for kids or elders in any means. At present, by means of this text, we are going to let you know why kids usually are not allowed to drink tea. Additionally why tea is just not thought of good for kids. What’s the proper age to drink tea?
That is the quantity of caffeine kids of this age ought to devour
Caffeine and sugar are present in tea. Its amount can adversely have an effect on kids’s well being, oral well being and their mind. That is why kids are sometimes forbidden to drink tea. Now the query arises that when can kids drink tea? Nonetheless, there isn’t a particular analysis that tea needs to be given to infants at this age. However any guardian ought to understand how good caffeine is for teenagers.
In accordance with the ‘American Academy of Pediatrics’, kids and adolescents ought to keep away from caffeinated drinks comparable to tea, espresso or any sort of drink. Watch out earlier than consuming. Teenagers ages 12 to 18 can devour as much as 100 milligrams of caffeine (about one or two cups of tea) a day. However it’s higher if kids under 12 years of age don’t drink it.
Are There Any Advantages of Tea for Infants? Generally tea may even be helpful in your kids, comparable to relieving physique aches and colic. Ingesting tea can present aid when a toddler has a cough or chilly.
Is it protected for kids to drink tea?
Caffeinated tea is harmful for kids, so as a substitute give natural tea to the kid. Tea is believed to have many well being advantages. Nonetheless, tea is just not good for kids. That is why as a substitute of the tea we make, we should always inculcate the behavior of natural tea in kids.
Disclaimer: Seek the advice of a physician as soon as earlier than adopting the strategies, strategies and ideas talked about on this article. Do take the recommendation of the related skilled.
